NAD is an essential molecule found in our body. Recently, there have been spikes around NAD supplements, but are they really ...

It’s one of the body’s hardest-working organs, quietly detoxifying, storing nutrients, and producing enzymes without ever ...

Food is powerful "medicine" that impacts all aspects of the body, including the mind. In fact, research has shown that ...

In 2025, Nicotinamide Mononucleotide (NMN) is making significant waves in the health and longevity sectors, quickly becoming one of the most sought-after supplements for those looking to boost energy ...

Breakfast is the most important meal of the day say most doctors. Is there a breakfast which can increase longevity in people ...

These anti-aging supplements are gaining popularity, but you should know their benefits, side effects and risk factors before taking them.

Sunscreen capsules could be helpful for individuals with skin conditions like photosensitive eczema, lupus, or actinic ...

This shit is one of the few things in the skincare world that gets high praise across the board. It's relatively affordable and works well on all skin types, though it gets a lot of its praise from ...

Nov. 20, 2024 — A new study shows that a form of vitamin B3 can reduce lung inflammation in COPD patients. The researchers hope it will pave the way for new treatment ... Vitamin D Supplements ...

Brown rice, oats, and barley are excellent sources of niacin in their unrefined forms. They provide sustained energy and aid digestion. Avocados provide Vitamin B3 and are a good source of healthy ...

From chemical sunscreens that absorb damaging ultraviolet rays of the sun and physical sunscreens that reflect them away from ...

IIHR’s pioneering research on pink and white Kamalam (dragon fruit) has enhanced cultivation, post-harvest management, and ...