Of course, we can make healthy choices in our diets, but which foods will help that stubborn belly fat, specifically? We've ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way. Research suggests that several dietary, fitness, and lifestyle strategies could help ...

Vitamins and minerals can aid in weight loss and reducing belly fat. Critical nutrients highlighted include Vitamin D for lower body weight, Vitamin B12 for energy metabolism, magnesium for fat ...

A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and ... which is this visceral fat inside our body that you can't see. Avocados are also packed ...

A health guru has spoken about foods that could actually cause you to "burn belly fat". Metabolism expert ... which is this visceral fat inside our body that you can't see. Avocados are also packed ...

A health guru has spoken about foods that could actually cause you to "burn belly fat ... which is this visceral fat inside our body that you can't see. Avocados are also packed with fat-fighting ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Josh Bell is back in Washington, D.C. The veteran designated hitter/first baseman and the Nationals have agreed on a one-year, $6 million deal for 2025, the club announced on Sunday. “When I initially ...

Former deputy prime minister Sir Nick Clegg is to step down from his current job as president of global affairs at social media giant Meta. In a post on Meta's Facebook on Thursday, Sir Nick ...

Sir Nick - pictured here with Mark Zuckerberg - leaves Meta at a time when Silicon Valley leaders seek to court Trump Former deputy prime minister Sir Nick Clegg is to step down from his current ...