If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.

Specific anti-inflammatory foods contain powerful compounds that target the underlying mechanisms driving chronic discomfort, often providing relief where medications have limitations. Chronic ...

Anti-inflammatory ingredients contain compounds, which help to reduce inflammation in the body. “Anti-inflammatory foods aren’t just a quick fix, they’re a great foundation for long-term wellbeing,” ...

Medically reviewed by Katlein Franca, MD Eczema is a chronic (long-lasting) skin condition that causes a dry, itchy rash. The rash can flare up, go away, and return over time. The exact cause of ...

It also has anti-inflammatory benefits in your intestines and helps prevent intestinal barrier damage by promoting cell regeneration and healing. Simple diet and lifestyle changes may help improve ...

They also meet our parameters for an anti-inflammatory diet, which means they can help reduce symptoms of chronic inflammation like joint pain, digestive issues and high blood pressure.

Fortunately, you can help reduce inflammation in your body by eating foods with anti-inflammatory properties, like legumes, fatty fish and dark-colored produce. These dishes are some of our most ...

In that case, what is the anti-inflammatory diet actually for and why would we want to use it to discourage inflammation? Inflammation becomes unhealthy when it sticks around long term.