In a nutshell Research examining 37 third-trimester pregnancies found that classical music creates more stable and ...

CardioBot is a health companion app for iPhone and Apple Watch that shows users how they can live a healthier life. The app ...

Prince Harry has been wearing an Ōura Ring since at least 2018, having first debuted the wearable technology on his royal ...

There's a difference, or variance, in the timing between each beat. This is your heart rate variability. A normal HRV for people in their teens and 20s averages between 55 and 105 milliseconds ...

A GPS smartwatch that helps beginners gamify their fitness with car-like data and takes elite athletes to new levels.

Background: Cerebral autonomic regulation is measurable through heart rate variability (HRV ... HRV indicators were calculated using the standard deviation of normal-to-normal (SDNN), mean of RR ...

Flossing at least once a week may lower the risk of stroke and atrial fibrillation, according to preliminary results from a ...

This is an important study providing convincing evidence that increased blood pressure variability impairs myogenic tone and diminishes baroreceptor reflex. The study also provides evidence that blood ...

As a professional athlete Im always on the lookout for cutting-edge technology that can give me an edge in my training and performance When I first heard about the Titan Longevity Ring I was intrigued ...

As for the MIP + Solar version, Garmin says the 50mm Instinct 3 Solar gets more than five times the battery life in GPS mode ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...