World Sleep Day highlights the importance of sleep. This post explores normal sleep, common issues in neurodiverse children, and strategies for better sleep and well-being.

During normal sleep patterns aligned with circadian rhythms, blood pressure naturally “dips,” providing crucial rest for the cardiovascular system. This nocturnal dipping appears essential for ...

There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression and anxiety, difficulty focusing and even diabetes or heart disease. Below ...

Sleep latency is the term that describes the time it takes you to fall asleep. It’s thought that on average, we generally ...

For some, persistent daytime drowsiness can be more than just a function of getting older – it could be a warning sign of ...

Persistent sleep difficulties―trouble falling asleep, waking up frequently and unable to go back to sleep again, feeling ...

from Columbia University and NewYork-Presbyterian may soon help physicians identify unresponsive brain-injury patients with hidden consciousness who are likely to achieve long-term recovery by looking ...

Sleep challenges in autistic children go beyond usual bedtime struggles often making conventional sleep advice ineffective ...

Sleep disorders are a group of conditions in which the normal sleep pattern or sleep behaviours are disturbed. Primary sleep disorders include insomnia, hypersomnia, obstructive sleep apnoea and ...

A baby sleep expert has shared what a 'normal' sleep pattern looks like for a newborn baby. The charity is currently raising awareness as part of Safer Sleep Week, which runs from March 10 to 16.

DAYTON — Daylight saving time can throw a wrench in a person’s sleep patterns and doctors say getting back on schedule as quickly as possible should be the biggest priority. ‘When we get ...