Self-affirmation theory can help increase self-worth and motivation. Learn more about how you can incorporate the practice ...

Overwhelmed, disconnected, fading into the routine and issues of life? If you've ever felt "invisible" to yourself, this post will help you reclaim the "me" aspect in your life.

Greek commandment Know thyself turns out to be a great modern way to become happier, more empathetic, and more successful.

Seconds of Summer bassist Calum Hood shares new solo single 'Call Me When You Know Better' from debut album 'Order Chaos ...

When you fail, your self-esteem can take a hit, but self-compassion will still support you. This is important because failure ...

Manifesting the best version of you is not a matter of simply wanting change or hoping for luck to find you. It is a mindful, ...

Otherwise, I'm going to be a little cranky and not my best self. I'll even take my coffee in the shower on early mornings when I don't have time to sit and enjoy it. Then, it depends on what I ...

All products featured on Self ... my step—they didn't drag me down at all. Gartman’s a fan, noting that they're “breathable, comfortable, and well-priced.” Bennett warns that they’re not ...

Consistently blaming others, especially for your own behavior, can be a red flag in a relationship, potentially indicating an ...

Norm Roberts says the ever-changing landscape of college basketball — one driven by NIL and the transfer portal — did not play a role in his decision to retire after 14 years as an assistant coach at ...

Isn't part of having a choice accepting what I really want to do? Being my best self is not strictly adhering to what I believe I should do to make others happy but understanding how to be ...