Nuts and seeds are nutrient-dense foods that play a significant role in promoting heart health. Regular consumption of these ...

High cholesterol levels can lead to cardiovascular disease - however, making changes to your diet and lifestyle can make a ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Aside from being delicious straight from the jar, nut butters like peanut butter, almond butter, or cashew butter are quick, ...

Learn to make flour from scratch with grains, nuts, or legumes. Enhance your baking with fresh, homemade flour varieties.

New Consumer Reports testing reveals that grabbing an energy bar for a quick snack might not deliver the boost you expect.

You can purchase pecan trees in containers at your local garden center. To plant them, dig a hole two to three times the ...

A nut used in herbal tea has become a hydrogel perfect for a variety of biomedical uses in new research. Scientists created a malva nut hydrogel for medical uses ranging from wound care to ECG ...

The food inclusions market — split into chocolate chips and chunks, candy pieces, fruits and nuts, herbs, spices, and even savory ingredients like cheese or bacon bits — is thriving based on demand ...

It seems so easy to do, roasting nuts at home, but if you use the wrong method (or cook them too high for even a minute too ...