Both blueberries and bananas are highly nutritious, each with their own strengths. These are the two popular choices among the public: blueberries and ...

Our hair indicates more about our health than many people realise, with factors like stress and poor diet showing up on your ...

Pregnancy is a beautiful journey, but it demands high levels of energy and nutrition to support both the mother and the ...

While common risk factors like high blood pressure, high cholesterol, obesity and smoking are well-known, there are other ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

Related: These Anti-Inflammatory Foods May Reduce COVID-19 Risk and Severity, According to New Study For those who haven’t ...

Can yogurt help combat colon cancer? Find out how Bifidobacterium in yogurt may offer protective effects against cancer.

From menopause to stress, here is everything Black women need to know about living with and preventing heart disease.

While anaemia is long known to be caused by iron deficiency, experts on Thursday noted that air pollution and vitamin B12 deficiency have emerged as ...

Cardiovascular diseases claim more lives in the U.S. than all forms of cancer and accidental deaths combined, according to ...

One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian pâté sandwich, eggplant Florentine, and potatoes with lentils. This is ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...