Nuts and seeds are nutrient-dense foods that play a significant role in promoting heart health. Regular consumption of these ...

One of the standout features of walnuts is their high antioxidant content, including vitamin E, melatonin, and polyphenols, ...

A nut used in herbal tea has become a hydrogel perfect for a variety of biomedical uses in new research. Scientists created a malva nut hydrogel for medical uses ranging from wound care to ECG ...

Aside from being delicious straight from the jar, nut butters like peanut butter, almond butter, or cashew butter are quick, ...

Nuts are often lauded as a healthy addition to our diets, particularly in the form of snacks between meals – but which varieties rule the roost when it comes to the impact on our bodies and minds?

Both hazelnuts and macadamia nuts are associated with decreased risk factors for cardiovascular diseases, thanks to their ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

In today’s “AARP Minute,” USPS is rolling out a redesigned money order, plus what nuts and seeds give a boost for your brain.

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

While there is no “superfood” silver bullet that will guarantee perfect heart health, there are foods that are helpful for ...