Granola: The delicious, nutrient-packed staple you should be eating daily! Here’s why this crunchy breakfast and snack is a ...

We went to drive-thrus, quick-service restaurants, and coffee shops to find out which fast food oatmeals are worth a stop, ...

Celebrate National Almond Day by baking almond cakes, making homemade almond butter, or roasting flavored almonds for a ...

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

Oat milk’s mainstream moment has arrived, with Organic Valley launching oat creamers and Oatly partnering with Nespresso.

Blanch your broccoli (steam/boil for 4 minutes until reaching a vivid green colour. The broccoli should still be crunchy!) ...

Creatine can help enhance your performance, but adding it to water gets boring. Here are five unique recipes to get creatine ...

Smoothies come in endless flavor combinations, and when made with the right ingredients, they can pack a serious nutritional ...

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

Looking for a tasty alternative to cow’s milk? Here are eight delicious dairy-free milk options that will surprise you with ...

Whether you can’t find eggs at the store or are simply looking for a vegan breakfast, try these eggless breakfast recipes ...

To amplify your coconut shrimp, try adding a splash of coconut milk to the mix for maximum flavor. Here's how.