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ABC News' Dr. Tara Narula shares a favorite smoothie recipe she created. ABC News' chief medical correspondent Dr. Tara Narula is not only a board-certified cardiologist, she's also an expert smoothie ...
Start your day right with these 10 quick, healthy breakfast recipes using chia seeds, oats, and muesli—perfect for energy, ...
Oat milk can be a good substitute for cow's milk. It’s healthy, low fat, dairy free and vegan. All you need is a blender, ...
Oats are a great way to start the day. Here they are blitzed with fruit and coconut water to make a delicious slow-release vegan smoothie ... almond or cashew milk, as well as coconut milk ...
These smoothies are delicious and energizing, perfect for breakfast or post-workout refueling to satisfy cravings.
Rich in iron and vitamins A and C, spinach makes a great base for a morning smoothie. Add it with banana, and you get natural ...
Equipment and preparation: For this recipe you will need a ... keep in the fridge and add extra water or milk as the oats will continue to thicken as the smoothie stands. Use any frozen fruit ...