Long Islanders in onesies and bikinis took a dip in the frigid waters of the Atlantic Ocean off Long Beach on Sunday.

A non-profit organization in Haywood County is making efforts to support the environment through an annual tradition that ...

As one who lives in the land of 10,000 lakes, the ability to swim is a given. In reality, not everyone can swim. In fact, only 13 percent of kids who come from non-swimming households ever learn ...

When we need an instant mood booster to help manage our everyday stress and mental health, splashing cold water over your face gives you an instant stress reset to feel calmer and cope so much better.