Take 2–4 fresh okra pods, 1 cup of water (room temp or filtered). You can add lemon juice, mint, cucumber for flavor Steps: Wash the okra and trim the ends. You can slice them in half lengthwise ...

Yep, okra water—aka the ... Add citrus: A splash of lemon or lime can cut the viscosity and mask the flavor. Mix with another juice: A bit of aloe vera juice or cucumber water can make it ...

To celebrate World Digestive Health Day, a nutrition expert delves into five of the biggest recent TikTok gut health trends to give her take on whether they are fact or fiction.

‘The recent trend of eating whole cucumbers daily has reportedly caused a surge in cucumber demand ... Also known as ‘tadpole water’, or, if combined with lemon juice, an ‘internal ...

Struggling with belly fat? See these Nigerian foods to avoid when trying to lose belly fat. These common dishes and ...

Can steeping okra in water overnight offer potential health benefits? Here's how okra water may support your digestion, heart ...

Recent research highlights okra's potential in removing microplastics from water sources, offering a natural alternative to chemical treatments. Studies demonstrate okra polysaccharides ...

Okra water is a vegetable-infused drink made by soaking okra pods in water for up to 24 hours. Okra, commonly known as lady finger, is a widely consumed vegetable, and now okra water has become a ...

Discover how okra water reduces inflammation, regulates blood sugar, and supports digestion. This simple infusion delivers ...

But using okra as the basis for a health drink? That's the premise of okra water, a trend that's racking up hundreds of thousands of views on TikTok. Users claim that chopping up okra, soaking it ...

Now, however, TikTok has come up with a new use for the vegetable: okra water. “The trend involves ... it is often advised to add lemon, lime, or honey to make it more palatable.