Meditation has been linked to a slowdown in aging and reduction in stress. Biohacker Dave Asprey speaks with Fox News Digital ...

The reduced expression of these genes suggests people who meditate may carry a lighter allostatic load ... The findings ...

Meditation is often seen as a quick way to relax and clear the mind. But new research suggests its benefits may go far beyond ...

Old photos of a meditation exercise in Myanmar surfaced ... killing more than 3,000 people. The pictures taken at the meditation camp date back to at least 2019. "The Buddhist circles are mourning ...

To reap all the benefits of meditation — like reduced stress and improved focus — make it a daily habit. In the US, the amount of people practicing meditation more than tripled from 2012 to 2017.