It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Research published by Frontiers in Psychology found that this concept is closely linked to mindfulness meditation, which ...

Stress can impact both your body and mind, which in turn can affect even the simplest actions, like breathing. Breathing is an essential part of life. To manage stress, use a breathwork meditation, ...

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Before John Densmore exits a conversation about 2025’s celebration of the Doors’ 60th anniversary with alive-and-thriving ...

Ageing backwards is a desire many nurture. For millionaire entrepreneur and founder of Blueprint, Bryan Johnson, it’s an obsession that makes them go to great lengths. It is perhaps this ...

Victoria Mary Clarke has always had a strong connection to the spiritual realm - here she opens up about her childhood, her ...

Rounding out Friday’s lineup is A.P. Looze, whose performance will explore love as a guiding force. Saturday’s Cedar ...

In the 1960s and ‘70s, Hollywood was undergoing an existential transformation, thanks in large part to the exploding ...

Longevity is influenced by different factors. Some cannot be controlled - such as age and gender - and some can, such as diet ...