Happy Full Moon! I'm going to take you through this 30 minute intermediate vinyasa flow to help you honor this time of gratitude, reflection, abundance and community. This is a slow flow practice with ...

Happiness is often seen as a fleeting emotion—something that comes and goes with the ebb and flow of life. But what if there ...

was one of the officers who testified before the congressional panel that investigated the Jan. 6, 2021, attack. Fanone said he learned of Biden’s last-minute pardons from a reporter.

Even though there are many ways to integrate gratitude into daily life, one of the most effective and transformative methods is keeping a gratitude journal. Journaling rewires the brain for positivity ...

one of the most effective and transformative methods is keeping a gratitude journal. Journaling rewires the brain for positivity and reduces stress. I encourage my clients to dedicate a journal ...

A 2020 research study promoted by UCLA Health found that practicing gratitude for 15 minutes per day, five days a week for ...

Danny Klein is the manager of the Jersey City Free Public Library’s New Jersey Room and a founding member of the Hudson County Genealogical and Historical Society. He can be reached on Bluesky at ...

Have you ever thought about the innovations and gadgets surrounding us? I know, my mind slips down some strange alleys, but ...

Try starting your day with a five-minute meditation or taking a few ... the good that exists alongside the bad. Try keeping a gratitude journal, where you write down three things you’re grateful ...

Kieffer expressed gratitude and exhilaration ... can do it better than South Dakota Mines," Marshall said. Marshall is one of three West River representatives joining the Hardrockers, who ...

on January 18 at the Tokyo Garden Theater. The tour stopped at six, sold out venues from September 2024, marking the largest tour ever for ONE N' ONLY. Ahead of their May performance at the ...