Aneesa Ferreira is getting fit! The Challenge star posted a new before-and-after look at her recent weight loss over the past ...

Despite what the wellness industry might have you believe, there are no quick fixes, miracle cures or magic pills when it ...

How Many Rest Days You Really Need A Week How Long Does It Take To Gain 1 Pound ... and weight loss is best done by making sustainable changes, not necessarily through an intense challenge ...

“Want my weight loss 3-step routine?” She also listed the 3 steps that helped her lose all those kilos. See here. 1. Increase water intake: According to Brooklyn, to lose 14 kg in 3 months ...

Speaking to BBC Radio London's Shay Kaur Grewal, she recalled a time when photographers camped outside her home for six months and took photos of her after she gained weight. They were then ...

Gold hits its highest level since Dec. 12 Treasury yields pare gains after US data US weekly jobless claims increase more than expected Jan 16 (Reuters) - Gold prices rose to a more-than-one-month ...

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...

Remember, an early dinner is just one part of a comprehensive weight loss plan. Combine this with regular physical activity, a healthy breakfast and lunch, and a balanced lifestyle to achieve your ...

More than one in 10 women are taking weight-loss jabs, research has suggested. Some 11 per cent of women aged 30 to 75 said they were taking a weight-loss jab, a survey by Juniper, a digital ...

Based in Chicago, he writes with one objective ... The no-spend challenge encourages us to avoid spending money on nonessentials for a period of time, whether that's a month (like with "no-spend ...