Just 10 to 15 minutes with this five-move routine, designed by strength and mobility coach Jared Foote, can help loosen tight ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Protect your brain health by reducing dementia risk. Small amounts of physical activity can lead to big benefits for older ...

On Thursday, Maryam Dauda took the floor Thursday for South Carolina when the Gamecocks faced off against Arkansas, her ...

The S&P 500 notched its second straight all-time closing high as investors digested President Trump's tariff plans.