The benefits of a strong core are endless, but finding the motivation to get down on the floor for those sit-ups and crunches ...

Tracy Cortez responds defiantly to online body-shaming trolls, sharing a post-workout video emphasizing the benefits of her ...

Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...

A unique tablet with an inbuilt DLP projector, the Unihertz Tank Pad 8849 is a premium solution for working outdoors.

NEW YORK, Feb 16: A woman has shared her transformative journey from binge eating junk food to becoming a fitness enthusiast, ...

Need mid-week inspiration? Here is a push-up video that you might find motivating, featuring a woman doing push-ups of not ...

Gold Coast influencer Ashy Bines has been blasted online after posting a video of herself over the weekend hanging out of a moving car without a seatbelt.

An airlift carrying more than 1,000 Chinese nationals who had worked at online scam centers in eastern Myanmar began Thursday ...

The Carnivore diet, focused solely on meat and animal products, is gaining traction online with influencers touting its ...

The friendship between Olympic gymnasts Shawn Johnson East and Nastia Liukin may have faltered, but the athletes have since ...

The scientist, powerlifter, fitness entrepreneur, and social media titan is waging war against nutrition disinformation. Because, he says, someone must.

This quick but effective routine targets your abs, obliques, and lower back. Follow this trainer's demonstrations and get ...