Katie Austin knew since childhood she wanted to be in front of the camera.

The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water consumption. 75 Soft may also help lower stress and anxiety and promote ...

The benefits of a strong core are endless, but finding the motivation to get down on the floor for those sit-ups and crunches ...

Billie Eilish recently shared her pre-concert glam routine online. One editor recreated her makeup and then did a sweaty ...

Tracy Cortez responds defiantly to online body-shaming trolls, sharing a post-workout video emphasizing the benefits of her ...

Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...

The friendship between Olympic gymnasts Shawn Johnson East and Nastia Liukin may have faltered, but the athletes have since ...

Defense Secretary Pete Hegseth spent Friday morning working out in the snow with US forces in Poland — as new military ads ...

Fitness guru Kayla Itsines has taken to her social media to slam other influencers in her industry for 'sexualising' their online content.

A fitness influencer shared abs-burning workouts to help you achieve those dreamy, toned abs. The video features 5 variations ...

At 95 years young, Robert Wagner is a poster boy for the benefits of staying active. In honor of the Hart to Hart star's ...

The star of Hart to Hart, The Pink Panther and the Austin Powers movies — among dozens of other film and TV credits — got his Feb. 10 birthday off to a strong start with a vigorous workout, as seen in ...