Both Cassetty and Bragagnini also stress the importance of upping your water intake as you consume more fiber. As Cassetty puts it, “fiber is thirsty.” It requires ample hydration to slip through your ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Hydration is essential for daily well-being, and the beverage market is evolving with innovative solutions. Today, protein ...

Given Yakult’s record in attaining 2%-4% penetration in many emerging markets, upside potential in the areas outside three first-tier cities—currently representing 80% of Yakult’s target population in ...

ROBOT Kombucha by Net Zero Foods is a Category Award Winner in the 2025 Just Drinks Excellence Awards ...

Tempeh is another fermented soybean food, but unlike miso, it comes in solid form. Fermentation of tempeh promotes the growth ...

SHOPPING: Restore your gut health with this synbiotic prebiotic/probiotic drink that supports your microbiome, promotes ...

Drinking okra water with honey on an empty stomach is a simple yet effective way to improve overall health. From supporting ...

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Curd and buttermilk are two of the most popular probiotic options. From cooling effect to providing hydration, check out ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...