According to Forbes, Sam Sulek — a 23-year-old Ohio native known not only for his eye-popping physique but spirit-lifting ...

Sulek is a 23-year-old bodybuilder who shares training and nutrition content across his social media channels. Over the past two years he's impressed bodybuilding fans with his ripped physique and ...

In a recent Reddit thread, natural bodybuilders shared their personal "golden rules" of bodybuilding—their most valuable ...