The doctor recommended that I undergo surgery to lose weight and I said no.” The doctor gave Aida six months to lose 10 kilos ...

IT launched the careers of Sam Fox, Kelly Brook and Katie Price – and led many more women to bright futures. But the Page 3 glamour girl has been officially consigned to history as the last ...

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A trainer shares five essential bodyweight exercises women over 50 should do every day to stay strong and mobile.

After 50, your core becomes even more critical. A strong core helps improve posture, reduce lower back pain, and protect you from falls. It acts like your body’s natural weight belt. Standing core ...

home summer features fixtures against West Indies and India before side travel to India in autumn for 50-over World Cup ...

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Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

The Gunners are on the verge of reaching an agreement with Gabriel over a long-term deal. Elsewhere, Chelsea have reportedly joined the race to sign Arsenal target Victor Gyokeres, who is ...

Extending over a total of area of 17,540 ha ... The Reserve is clearly delineated by its natural boundaries (water ways) recognized and respected by the neighbouring populations. In Côte d’Ivoire, its ...

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