For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate ...

Data published by the DWP on the progress of rectifying historical State Pension errors, shows that the average arrears ...

Members of the public are also advised to report anyone using fake or unauthorised number plates to the nearest FRSC office, ...

The Federal Road Safety Corps (FRSC) on Monday launched a nationwide crackdown on illegal number plates, impounding some 60 ...

What happens to posture as we get older? - From targeted exercises to sleeping positions, here are some effective ways to ...

A physical therapist reveals warm-up habits that could be damaging your body after 50. Learn proper pre-workout techniques to protect your joints and muscles.

Thankfully, fitness icon Denise Austin regularly shares menopause tips to help her audience embrace and overcome these changes. Most recently, Austin shared core-focused moves to help women lose ...

Economic Hardship Reporting Project and Romper profile three people's varying uses of spreadsheets to figure if, when, and ...

All eyes were on the players this weekend but the jostling amongst pundits for top drawer billing was just as thrilling ...

Mexico Reaches Deal With U.S. to Delay Trump Tariffs President Trump said he would pause tariffs on Mexico for a month, but levies on Canada and China were still set to take effect on Tuesday ...