If you want to lose weight, intense exercise of around 30 minutes should do you good. However, if you wish to get pregnant, ...

The latest social media trend—ingesting borax or bathing in it—is extremely dangerous and not advised by doctors. Experts say ...

Do you believe in "base tans"? Have you sworn off bread forever? Are you logging endless miles on the treadmill? These are ...

Sleep changes If you’ve always been a good sleeper but recently find you can’t snooze through the night, it could signal a thyroid problem. An overactive thyroid pumps out certain hormones ...