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Fit&Well on MSN3h
Stretching alone might not improve your flexibility—here's what you should do instead, according to a physical therapist
But according to Dr Neal Scibelli, a physical therapist at Aurora Medical Center Grafton in Wisconsin, stretching alone might ...
‘I felt like a puppet’: A midnight swim leads to a long-term mystery illness
After the terrifying onset of profound identity loss, finding a diagnosis took years. The verdict: a condition said to affect ...
The 5 things you can do to loosen up ‘creaky knees’ – and when it’s a sign of something more serious
WHETHER it’s stiffness when sitting up from a chair or painful twinges when tackling the stairs, knee problems are a common health issue, affecting people of all ages. One knee-related ...
Jack Draper becomes public enemy No 1 in Paris with victory over Gael Monfils
Jack Draper had to deal with the boos of a partisan crowd as he eventually subdued the mercurial Gael Monfils, one of ...
BuzzFeed on MSN15h
I Won’t Tell If You Won’t: 33 Affordable Alternatives To Trendy Products
I have three bottles and only managed to get through one this summer, so I am pumped to have two more bottles next summer!" ...