Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

Are protein bars actually healthy? They’re marketed as nutritious snacks that can give you a boost of protein, vitamins and ...

Don’t get us wrong, if you can eat a half-pound peanut butter cup on your own, more power to you, but for most of us, we want ...

The puzzle’s title, “Making Arrangements,” hints at the trick. I recognized this phrase as a possible “ anagrind ,” or ...

Peanut butter and crackers: The crackers will gradually boost your blood sugar a bit, while the peanut butter (or any nut butter) without added sugar will alleviate any symptoms and sustain you ...

I’ve been following these guys for a while and once mentioned a concert they were doing at The Bay hotel. Anyway, it has just come to my attention that they have entered that new SA’s Got Talent ...