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If you think your peanut butter sandwich can't get any tastier, it's time to try adding this simple ingredient that offers a ...

While many smoothie recipes ... No protein powder? No problem. Take the simple approach and simply blend together 2 cups of milk, antioxidant-packed blackberries, creamy almond or peanut butter ...

Tofu deserves way, way more credit. If you only think of it as a bland meat alternative with no real advantages beyond its ...

switch up the nuts and swirl in some almond or peanut butter. Ready to get a head start on your macros in the am? Meal prep this recipe that packs in at least 20 grams of protein per serving.

You may also consider stirring the peanut butter into the oat mixture for a thicker texture. This recipe contains 20 g of protein per serving. This smoothie contains 26 g of protein per serving.

To highlight tofu’s impressive protein content and culinary range, we rounded up a bunch of tofu-centric cooking hacks—not actual recipes ... that familiar hockey-puck patty shape, and ...

If you’ve recently started a high-protein diet and need some inspiration, add these plant-based recipes to your menu ... with puffed quinoa and almond butter, offering a satisfying crunch ...

The versatility of peanut butter is alluring. It can be eaten alone, as a sandwich, a dip for fruit or chocolate, the base for sauces or smoothies and even as an ingredient in desserts. Plus it’s ...

Like this? Then try this doctor’s high-protein peanut-butter chicken recipe for an easy dinner. Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for ...