As the quinoa cooks, whisk together the vinegar, honey, mustard, garlic, salt and pepper in a medium bowl or Mason jar. Add ...

Sharing the benefits of Quinoa, Palak writes, "Quinoa is a gluten-free alternative to starchy grains. It is high in protein and an important plant source of all nine essential amino acids. It gives ...

Celebrate National Frozen Food Day with homemade, freezer-friendly meals that save time and bring comfort to your kitchen all ...

Get ready to embrace the warm weather with these Summer Vegetarian Recipes for Dinner! Each dish features fresh, seasonal ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

There’s a method to building a salad in a mason jar that creates the perfect meal-prep lunch ... black beans, tofu or quinoa. Layer on sturdy veggies, like shredded carrots, cucumber or peppers.

Discover five nutritious and easy one-pot no-cook meals perfect for weeknight dinners. Enjoy flavors from Mediterranean ...

There's nothing like seeing a refrigerator full of fully-prepped meals and snacks. We've rounded up plenty of easy meal prep ...

The discount retailer has shared its recipe for succulent sausages with a rustic twist online, making for the perfect meal prep idea this week. Or, with it being Sunday it could make the perfect ...

The Greek Chicken Quinoa Bowl is a fresh and wholesome meal packed with vibrant Mediterranean flavors. Loaded with seasoned ...

Support a healthier blood pressure with this seven-day meal plan. Filled with fruits, vegetables, legumes and whole grains, this meal plan includes anti-inflammatory meals that total no more than ...

If you’re new to meal prep, it can seem like a daunting task, so we tapped EatingWell Food Editor, Alex Loh to recommend helpful kitchen tools and suggest tips and tricks that make the job easier.