That’s not a tumour,’ she said, snapping her gloves at her wrists after - in my view an unnecessarily short - rummage in my ...

There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...

The best cycling shorts are about as make or break as it gets in terms of cycling kit. Get it right and you'll be in for endless miles of blissed-out riding in perfect comfort. Get it wrong and ...

Cycling's world governing body the UCI has banned the general use of carbon monoxide rebreathing equipment. It was established last year some teams were using it to measure haemoglobin levels in ...

Here’s how it works. We’ve tested the best indoor cycling trainers so you don’t have to. Whether you're avoiding bad weather, busy roads, or just want a more convenient way to train ...

You can really only build muscle while cycling if you’re walking up an incline, but even then, it’s not a lot, says Sariya. But “in combination with other weightbearing exercises ...

Low-intensity exercises like walking and cycling are gaining popularity for fitness routines. Walking helps with posture, bone density, cholesterol, and endurance. Cycling provides a core workout ...

Road cycling has something for everyone, from epic endurance rides, mountainous climbs, and headlong sprints to leisurely rolls along the lanes of Great Britian. Lizzie Deignan, Chris Boardman, Nicole ...

A word of warning: sizes can be skewed in the cycling world. You may have to order your jacket in a size a couple above your usual, and more if you want to add layers underneath. Definitely ...