Life coach Mitzi Bockmann goes counter-intuitive to suggest that the people who live the happiest lives make a habit of ...

The process of writing helps transform wisps of thought into solid forms that can help us better understand ourselves, which ...

Journaling is a tried-and-true way of tuning into your feelings and helping yourself make the changes that you desire. It’s a ...

Susan Choi’s new book, Flashlight, considers the evolution of rage.

FDA Commissioner Marty Makary said he is “committed” to conducting the review in a June 2 letter addressed to Missouri Sen.

The American Journal of Preventive Medicine recommended that "daily physical activity for 60 minutes or longer and limited ...

Seizing unexpected opportunities—whether a trip to Alaska or a chance to speak truth to power—can lead to joy, purpose, and ...

Filled with gratitude for making his film Thudaram a phenonmenal success, Malayalam superstar Mohanlal has now presented a ...

In the days after 19 people were killed when a horrific storm swept through southeastern Kentucky, people in London are ...

Barry Du Bois has opened up like never before on how he spiralled into the darkness of depression – and came out the other ...

Throughout the American story, Ruth has reverberated, reminding us, then and now – as we read her eponymous book once more on ...