Instead, they're a mix of ideas from the TechRadar team on how ... he discovered the strange joys of getting up at 4am for a photo shoot in London's Square Mile. More about tech These 5 reviews ...

Anna Hu is on a mission to infuse Chinese history into her jewellery and make pieces that celebrate her cultural heritage and love for music.

One of the biggest fitness mistakes is failing to prioritize long-term fitness goals, according to Ollie Thompson, a UK-based personal trainer who specializes in longevity. He said working with ...

First, I needed to figure out how. A personal trainer at about $125 an hour on top of my gym membership seemed too steep for my budget. I also have other requirements: I need more structure than ...

A personal trainer said training for your age can help maintain a healthy, active life over decades. Strength training is the foundation of healthy aging, along with stability, recovery ...

Sure, the Hollywood personal trainer who has worked with the likes of Alicia Vikander, Gal Gadot, and James McAvoy would like to stay as fit, healthy, and in shape as he was in his 20s.

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

Unless you’re naturally gifted with enough upper body strength to haul your body weight over the bar, pull-ups may not be in your exercise routine yet. Maybe you rep them out for fun, you’re ...