Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

So, here are 7 easy ways to protect your joint health… Don’t be afraid of strength training – it’s incredibly beneficial for ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

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When it comes to building functional core strength, there are few better ways to go about it than doing regular Pilates. If you can manage to fit this 20-minute abs workout into your routine two or ...

If you're creating a home gym on a budget and in a small space, these are the best affordable pieces of fitness equipment for ...

Normalize Indian hate,” the account associated with Marko Elez posted in September, regarding people of Indian ethnicity who ...