INGREDIENTS 1 cup lightly packed baby spinach 1 cup frozen pineapple chunks 2 cups plain kefir or yogurt 1 thumb ginger cut ...

Keep a bag of frozen cauliflower florets in your freezer. (Make sure they're plain—no seasoning or sauce.) When making your ...

Flower infusions like red clover and chamomile gently balance hormones with fewer side effects and lasting wellness benefits.

Metro Phoenix welcomed over 30 new restaurants in April, including the return of an iconic Mexican restaurant and a pizzeria ...

Vladimir Putin tipped up at a party at the headquarters of Russia’s foreign intelligence service, the SVR. This was to mark, ...

Some people skip breakfast due to lack of time, lack of appetite or both. But what effect does skipping breakfast, often ...

Related: The Mom-and-Pop Restaurant in Arkansas that Locals Swear has the World’s Best Homemade Pies Their chocolate chip ...

Instead, try making your own rich and protein-packed smoothies from fresh ingredients ... Instead, choose a high-protein option, such as Greek yoghurt with nuts. When made plain, these are pretty much ...

ABC News' Dr. Tara Narula shares a favorite smoothie recipe she created. ABC News' chief medical correspondent Dr. Tara Narula is not only a board-certified cardiologist, she's also an expert ...

With spring in full swing and warmer weather calling for cool refreshment, I decided to sip my way through six smoothie stops across Stark County. Some offered nutrient-packed power drinks ...