Hey everyone! Today we will share with you smart hacks with fruits and vegetables that you can use every day. Make cocktails ...

Find out why eggs are expensive right now, what experts suggest as the best egg substitutes, and how these egg replacements ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Planning to switch to a healthy diet and don’t know where exactly to start? Then we have got your back with these easy-peasy ...

Researchers found people who ate two or more servings of yogurt a week had lower rates of proximal colon cancer that were positive for Bifidobacterium, according to the study published Wednesday in ...

The study released Wednesday found that people who ate two or more servings of yogurt per week tended to have lower rates of a particularly aggressive form of colorectal cancer.

Handel's Ice Cream is turning 80, and they're celebrating with a decadent new flavor that's sure to make your mouth water.