Make one of these highly-rated diner recipes that are lower in sodium and saturated fat and high in potassium to help you manage blood pressure.

Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon.

According to researchers at MGB, those who have two or more servings of yogurt weekly tend to have a reduced risk of one type ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Find out why eggs are expensive right now, what experts suggest as the best egg substitutes, and how these egg replacements ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Whether you're entertaining guests or just craving a quick treat for yourself, this yogurt cake is the perfect choice.

For questions about today's recipe, email [email protected]. Preheat the oven to 375 degrees. In a small saucepan, whisk together hot pepper sauce, water, ¼ cup Greek yogurt, apple cider ...

Recipe collection If you’ve got the olive oil and a few other basics, we’ve got the bright, beaut Jessica Brook recipes to see you through the week without breaking a sweat. 10 recipes ...

We’ve just given this guide an enormous update, adding all remaining recipes. We also appreciate that not everybody has the two paid expansion DLCs, so we’ve separated each list to make it clear which ...

Greek yogurt chicken salad stuffed peppers to the rescue. The lightened-up version still has all the creamy, tangy flavor you crave—minus the heaviness of mayo. Plus, the recipe makes a giant batch, ...