Discover what planet rules Libra and how its influence shapes this zodiac sign’s personality, love life, and decision-making.

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When Meghan’s Place opened two years ago, it was an opportunity rarely found in rural communities: A private club serving adults with disabilities. Its goal is to support and advocate for ...

Miss the gym? In rural Plainview, a commercial fitness center reopened to visitors as of May 1, despite a statewide executive order to the contrary. “There was no funding for small businesses, ...

Each zodiac sign has a unique workout that aligns with its characteristics. From high-intensity routines for Aries to mindful activities for Pisces, these tailored fitness plans leverage celestial ...

Planet Fitness opened a new location in Dickinson on Dec. 28, according to a press release from the national gym brand. (Courtesy Planet Fitness) Planet Fitness opened a new location in Dickinson ...

It seems like more time has passed than actually has, but it wasn’t that long ago that the biggest story in the sports world was a sign-stealing scandal that ... they also admitted to breaking NCAA ...

Virgo: Virgos need a structured fitness routine. They excel in activities like pilates or running, combining efficiency with precision for a balanced body.

Capricorn: Capricorns excel with a disciplined workout plan. Strength training or long-distance running helps them stay grounded while reaching their fitness goals.

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

A "super-Earth" planet found outside of our solar system could have conditions suitable for life, according to experts at the University of Oxford. Researchers said the planet has a mass six times ...

Here are some lessons we might learn from those cultures, according to fitness experts. When you live in a nation like Finland, where daylight only lasts for six hours in the middle of winter ...