Slideshow: Discover how this fitness franchise navigated a tight commercial real estate market to secure its new Westside ...

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

Experts questions how the U.N.'s response to antisemitism fails to define anti-Jewish hatred or give a mechanism for ...

This 7-day treadmill plan combines walking, jogging, sprints, and incline workouts for fat loss and endurance.

MyFitnessPal has acquired meal planning app Intent. The company plans on using the technology to offer AI-powered meal plans.

Lastly, I chose a pescatarian meal plan. Personally, I identify more as a flexitarian – I love the occasional beef burger – but felt that this meal plan would suit my tastes the most. I tried the plan ...

A developer's plan to add apartments at a Wegmans-anchored shopping center near Fort Belvoir died in 2020 in the face of ...

That’s where this plan—created by Meg Takacs, C.P.T., a UESCA-certified running coach and founder of the Movement and Miles ...

Landis said the public will see as part of the training exercise, an increased presence of emergency vehicles in that area of ...

This 7-day workout plan helps you lose weight and build muscle. This 7-day workout plan is a realistic and effective way to ...

Want to thrive this year? Discover how an individualized well-being plan can help you build lasting happiness.