If you're currently suffering from plantar fasciitis, a biting pain at the front of your heel or heels (you can have it in ...

According to Sharma, red light therapy can "absolutely" be helpful for pain relief. "It calms down inflammation and increases blood flow, which can ease discomfort and stiffness," she explains, adding ...

Plantar fasciitis is the inflammation of the tissue on the bottom of the foot. Learn plantar fasciitis symptoms, causes and ...

Improve your plantar fasciitis pain and return to your sporting activities. For more visit: <a ...

Jennifer Aniston’s favoured fitness regime has hit the headlines – but how beneficial is it for women going through menopause ...