For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...
Plantar fasciitis can be a particularly scummy injury. Anti-inflammatories don’t do much; ice doesn’t help. And if you let it ...
Ease off on any aggravating exercise and cross train instead. ‘Whatever you do, don't wear high heels,’ says Smith-Rewse. ‘If you have plantar fasciitis, high heels will make it worse.’ ...
Given how much time we spend hunched up over a phone or a laptop, rounded shoulders are becoming a problem. Here are some ...
The best slippers for plantar fasciitis provide improved arch support, cushioning and comfort. Here are our top picks, based on expert insight.
The good news? Treatment for plantar fasciitis usually doesn't require surgery. Stretching and specific exercises are first-line options for both treatment and prevention of the injury.
Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.
If your foot hurts when walking, it could be caused by overuse, injury, or multiple medical conditions. Here are the common reasons and what you can do next.
Changes in the way your body moves may increase the risk of conditions like plantar fasciitis. Multiple sclerosis (MS) is a demyelinating neurological condition. “Demyelinating” means the loss ...