Wondering whether jowar or bajra is better for your health? Here's a nutritionist-backed guide comparing both millets for weight loss, gut health, blood sugar and digestion.

Four locals share their favorite spots, from cafés with views of rolling hills to cutting-edge galleries and markets where every stall has a story.

Functional snacking is on the rise as consumers prioritize wellness and seek snacks with added health benefits. This trend involves rediscovering traditional Indian superfoods like millets and makhana ...

The Huns were nomadic warriors, likely from Asia, who are best known for invading and terrorizing Europe in the fourth and fifth centuries A.D. and hastening the downfall of the Western Roman Empire.

Millets are being called the next big superfood, but how will you benefit from them if you do not cook them correctly? Avoid these common mistakes that could turn your millet into a gloopy mess or ...

Health benefits of millets: Superfoods to lose weight, control blood sugar, keep bones strong Nutritional value of millets: Packed with fibre, minerals, and antioxidants, they support everything ...

'Surprisingly polished' edge rusher named Panthers' top candidate for defensive award Nic Scourton may be Carolina's best shot at winning Defensive Rookie of the Year.

People who are polished have well-defined actions that let them be their fullest selves. Here are 11 daily habits that give highly polished people a huge advantage over everyone else.

Mistry Review: Polished crimes and quick fixes—Ram Kapoor anchors a snackable thriller Ram Kapoor shines in this breezy detective drama where crimes are solved in a flash—mildly intriguing ...

The indie band deliver the hits - while Alanis Morisette, PinkPantheress and Wet Leg also impress.

The UN estimates about a third of the world’s greenhouse gas emissions, the main driver of climate change, come from food.AP It’s one of the most impactful climate decisions we make, and we ...

News Fashion News Fashion Boden's 'smart or casual' £24 sale top makes any summer outfit look 'polished' "Excellent colour for summer. Perfect fit and can be worn with smart or casual trousers ...