By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...
In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...
Discover how an 8-year-old's strict diet of junk food led to blindness and the long-term health risks of picky eating ...
Many kids have picked up poor habits like too much screen time and junk food, and too little exercise and sleep. Read more at ...
Furthermore, a study by the British Nutrition Foundation found that only 14% of 4-10 year olds and 4% of 11-18 year olds are ...
Beyond immediate academic impacts, regular high-sugar breakfasts can affect children’s long-term development. Chronic sugar ...
As a new report reveals that healthy food is more than twice as expensive as less healthy foods, we take a closer look at the other costs of food inequality.
Grow Well SG emphasises early intervention in four key areas to build healthy habits in children. Read more at ...
While picky eating is often dismissed as a phase, long-term poor nutrition can lead to serious ... of vitamin B12 and other essential nutrients. Children require a balanced diet rich in vitamins ...
A £4 million project is targeting children in areas with higher free school meal participation in a bid to try to increase ...