Discomfort can came from what some call “tech neck.” Experts say it’s not necessarily one position that is a problem, but the ...

"Tight traps often stem from poor scapular mobility, which is common in men who lift weights or sit for long periods. This ...

Practicing yoga during pregnancy, especially in the first trimester, can enhance well-being. Key poses include Balasana, ...

Will Dustin Poirier ride off into the sunset with a trilogy sweep of Max Holloway in his retirement fight at UFC 318 in New ...

UFC 318 is live this weekend (Sat., July 19, 2025), featuring a pay-per-view (PPV) main event of Max Holloway vs. Dustin ...

Remember when we were starting to come to grips with season 2025? Well, we can pretty throw a lot of it out the ...

Learn more about how to breastfeed your baby using the football hold position and why you might want to try it.

Strong arms naturally include a powerful biceps and triceps, but we shouldn't neglect the shoulders either. Muscular ...

"A patient came in because his toe 'looked funny.' As a diabetic, my alarm bells were going off, so I had him take his shoe ...

Matt Christie presents all the reasons why the rematch between Oleksandr Usyk and Daniel Dubois is different from fight one ...

Meet the 23-year-old investigators tasked with finding Ukraine's missing soldiers. (This story contains graphic descriptions ...

IT’S ALMOST 20 years since the fight that never happened, but when you mention the name Lucia Rijker to Christy Martin, ‘The ...