Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain more potassium than bananas.

CB03-154 is a next-generation KCNQ2/3 potassium channel opener with excellent ion channel selectivity, chemical and metabolic stability, anti-neuronal hyperexcitability activity, and favorable ...

Substituting regular salt with a lower-sodium salt alternative that contains potassium could boost daily intake, reducing blood pressure and the risk of cardiovascular disease, said HPB.

Low-sodium salt has had some sodium replaced with potassium chloride, which tastes salty but is bitter when heated. The exact sodium content varies, but it is typically less than that of regular salt.

You may know okra mainly as an ingredient in gumbo, but this fruit boasts an impressive nutrient profile. Here are 7 nutrition and health benefits of okra.

Despite being called chestnuts, water chestnuts are actually a type of vegetable. Here are 5 benefits of water chestnuts, plus how to use them.