A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...

Talking to yourself during daily activities can enhance mental clarity, problem-solving, and memory retention. Research shows ...

Playing an aging star at war with herself in Coralie Fargeat's film allowed Demi Moore to explore layers of self-judgement.

Talking up your own accomplishments can actually make you come across as more insecure than most people, says bestselling author Adam Grant.

What is clapping? Clapping involves striking our hands together to produce a sound. This action creates a mini shockwave, as ...

A handy tool for presentations, demos and even accessibility, ZoomIt lets you zoom in on the screen, mark up the current page, and even capture your screen activity.

Doing “nothing” isn’t actually nothing—it's giving yourself the space to tend to your mental, emotional, and physical well-being. By prioritizing our own need for rest and time for doing ...

In today's professional world, effective presentation skills are crucial for conveying ideas, influencing decisions, and achieving success. The BSBCMM411 Make Presentations unit is designed to equip ...

After leaving a successful career, entrepreneur Sahil Bloom now believes the key to happiness lies in asking yourself five simple questions If money doesn’t buy you happiness, what does?

"Be yourself." We've all heard that one before, but it's usually easier said than done. What does being yourself even mean, and how does one do so in a world where everyone is so focused on ...

But behind every memorable presentation is a set of carefully crafted techniques that the best speakers use to hold their audience’s attention. While you’ve probably heard the standard advice ...

Sometimes, picking yourself up and being proud of your identity can be challenging. But you need to commit to building healthy self-esteem. Like most things in life, self-confidence doesn’t come ...