Learn how to stimulate your vagus nerve to soothe stress and feel calmer, among other possible health perks. Use these 7 ...

Anxiety is an emotion that evolved with humans to help them be more effective. Thought of in this light, it can become one of ...

We all have a trigger point for anxiety. If it's set too low, a small trace of anxiety can feel overwhelming. The answer is to readjust your trigger point to a higher level.

In our fast-paced modern world, prioritizing health and well-being has become essential. The Auvulis Vitality Ring offers a ...

PTSD and anxiety are fear-related disorders. Post-Traumatic Stress Disorder (PTSD) occurs after experiencing a traumatic event like an accident, and they undergo severe emotional stress and often ...

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways to relieve stress — all in under 30 minutes.Stress is sneaky. It can curl up ...

Let’s uncover the top seven best CBD dog treats for reducing stress and anxiety. These treats have been selected for their premium ingredients, effectiveness, and safety. Infused with chamomile and ...

Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

It can be challenging to know what to do if you have a partner with anxiety. Understanding how anxiety can manipulate your loved one's thoughts, feelings, and behaviors can help you defuse tense ...

"A lot of things that people thought of as 'basics' are expensive and thinking about how to afford them can cause a lot of stress." To start curbing your financial anxiety, identify what's causing ...

You can also try stimulating pressure points to help you relax ... Learn more about managing anxiety and stress. If your anxiety and chest pain are severe or chronic, you may need to consult ...

The United States and Venezuela have a fraught recent history marked by broken diplomatic relations, sanctions and accusations of criminal activity and coup-plotting. U.S. President Donald Trump ...