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'I will never eat these 5 items again after cutting ultra-processed foods from my diet'
In recent years, ultra-processed foods have become a staple in many households - from snack bars and ready meals, to sugary ...
'The five ultra-processed foods I'll never buy again - including some I thought were healthy'
The journalist wrote: "I'm not saying everyone should make the same choice as me. Furthermore, no food should be off-limits ...
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A busy nutritionist said avoiding ultra-processed foods is easier if he makes his own bread and cereal. Here are his simple recipes.
While there is no agreed definition of UPFs, they typically contain five or more ingredients ... like wholemeal bread or fruit yogurts, are considered ultra-processed. For a year, Hobson tried ...
Rolling Out25d
How ultra-processed bread impacts health and what to choose
On the other end of the spectrum are ultra-processed bread products. These breads may contain extensive ingredient lists that feature additives like emulsifiers, artificial flavorings, and ...
US vs UK processed bread
Harry Kersh and Joe Avella compare processed bread in the UK and the US.
Mum who is cutting down on ultra-processed food shares 'game-changing' swaps
Katie Duarte said that she was trying to be a 'little more mindful' about what she and her family ate, and she has found some ...