How to eat your way to better sleep, and what to avoid
Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...
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Good News! These Processed Foods are on the Healthy Side
According to the Health website, study after study associates a consistent diet filled with processed foods contributes to heart disease and cancer, all well getting fatter and fatter.
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I'm a doctor and here are five ultra-processed foods I'll never eat again
Dr Daisy Lund stopped eating ultra-processed foods in January 2024. She has spent the year reading up on them, especially the ...
Food Dive2d
Wonder bread owner Flowers Foods positioned to weather GLP-1 uncertainty, CEO says
Ryals McMullian noted consumers are moving away from traditional white and wheat bread into organic, keto, gluten-free and ...
'I ditched ultra-processed food - 5 items are off my shopping list forever'
One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...
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'I cut eating ultra-processed food - I'll never buy these 5 foods again'
I've been on a journey of discovery about these foods, with guidance from experts such as Professor Tim Spector of Zoe and Dr ...
'I ditched ultra-processed food for a year - these are 5 things I'll never buy again'
I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...
9 Foods That Might Seem Ultraprocessed—But Actually Aren’t
Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...
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For Authentic French Breads Try Peninsula Pastries in Palm Springs
This Palm Springs pastry shop imports ingredients from France to ensure top-quality bread, croissants, and other French ...
Woman who shed 48 kg reveals weight loss secrets for how she went from 123 kg to 75 kg: Ate rice and fish, gave up wheat
A woman shared her before and after weight loss photos and shared details of her drastic physical transformation. She shared ...
A tech exec ate lots of ultra-processed foods. He became CEO of a nutrition company and took 5 steps to improve his diet.
Jonathan Wolf, the CEO of the nutrition company ZOE, gradually changed his diet to care for his gut health and cut down on ...
I stopped eating ultra-processed food — I'll never buy these 5 foods again
In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...