Steffan Rhys shares his year-long journey of eliminating ultra-processed foods from his diet, revealing how they impact gut ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

Creating these meals by your favourite chefs will prove more romantic than anything you’ll find on a supermarket shelf – and won't break the bank ...

Ryals McMullian noted consumers are moving away from traditional white and wheat bread into organic, keto, gluten-free and ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

I've been on a journey of discovery about these foods, with guidance from experts such as Professor Tim Spector of Zoe and Dr ...

Get Healthy. The U.S. Food and Drug Administration requires nutrition labels on most packaged food items, and gaining a basic ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

This Palm Springs pastry shop imports ingredients from France to ensure top-quality bread, croissants, and other French ...

A woman shared her before and after weight loss photos and shared details of her drastic physical transformation. She shared ...