If you're shopping for the best running shoes for flat feet, you're far from alone. “The majority of the population actually have flat arches,“ says Shital Sharma, DPM, CEO and medical director at ...

Our in-depth nutrition guide is a delicious smorgasbord of advice to help you run better, recover faster and feel great all ...

It's that time of year again: the winter chill has set in, the electrical fires are roaring, and all over the nation, footy ...

It took a few years for Boulder’s annual Memorial Day 10K to recover from a two-year hiatus caused by the COVID pandemic, but ...

Discover why backwards walking is the hottest fitness trend. Better balance, stronger muscles, and brain benefits await.

When people see their foot x-rays for the first time, they usually ask, what are those two little bones floating under my big toe? Are they normal? Are they in ...

Mumbai Bench, has delivered a significant ruling in the case of Piem Hotels Limited, setting aside disallowances made under Section 14A of the Income-tax Act, 1961, for assessment years 2014-15 and ...

Liquid-immersion PCs, titanium-wrapped graphics cards, lacquer-art laptops: These 10 concept devices gave us an exciting ...

Deacon Maccubin, founder of Lambda Rising bookstore in Dupont Circle, holds DC’s first annual Pride event, the Gay Pride ...

Bring arms up to shoulder height, crossing one on top of the other and as you hold the lunge, rotate torso to the left. Keep ...

Carry Pringles” and “reach for the moon” may sound weird, but these tricks will help you relax on the run and have better form.

New Delhi, The railway ministry wants train crew to be counselled for taking adequate rest and avoiding unnecessary debates in running rooms, among other measures, to prevent cases of red-signal jump.